Redefining Success for the Everyday Champion
The ProLeague

Recent Blog Posts

Online Coaching Enquiries
Join the League to maximise your results & reach your goals! There's no better time then right NOW to get started. I guarantee personalised programming, easy-to-follow workouts and my FULL support. We can do this together!

Name
Email
Message
Subject
Phone
Submit
ABOUT
WHAT IS THE PROLEAGUE and WHO IS SHAZ
Welcome to The ProLeague! My name is Shanice, but you can call me Shaz - I'm a 22 year old Writer and Personal Trainer from Perth, Western Australia.

Originally I created the ProLeague for my gym clientele, I wanted to provide them with as much support as possible. I wanted to inspire them through my writing. I wanted to encourage them on their Health & Fitness journey, having been through my own transformation. I felt I could relate to the feelings of doubt and fear that we all experience when trying something new. 

As time went on, however, the ProLeague began to expand. I now offer the Online Coaching Hub, through  ProLeague Fitness . This allows me to reach people all over the world with Online Coaching & Programming! I love working with my clients to improve their overall Quality of life, Confidence and Health.

Check out my Blog for the latest posts and articles on all things to do with Health, Fitness, Lifestyle, Interviews + my Personal Entries. You will find the Fight Vault on this website as well - my Blog for all things Combat/Fight related in Australia and surrounding countries. The Fight Vault Website is launching December 1st, until then you can find all current and previous features on the Fight Vault page.

Head to the Contact Page  to chat with me, I'd love to hear from you!​
All my best,
Shaz

Join me on Facebook!